How do you say
it's good for your core and flexibility in Chinese?
这对你的核心和柔韧性很好
(zhè duì nǐ de hé-xīn hé róu-rèn-xìng hěn hǎo)
Hear how a local says it
Hear how a local says it
Related words and phrases:
what is your routine at the gym?
你在健身房的训练计划是什么？
I start by stretching
我先做拉伸
I like doing chin-ups
我喜欢做引体向上
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