Lesson overview
Dive into this lesson now and in 5 minutes you'll come out the other side feeling like you travelled to France and back.
67 words/phrases to learn
seulement
only
le corps
the body
aussi
too (also)
l'impact
the impact
positif
positive
plusieurs
various
la santé mentale
mental health
d'abord
firstly; first (of all)
déclencher
to trigger
le bien-être
wellbeing
psychologique
psychological
une influence
an influence
l'humeur
the mood
augmenter
to raise; to increase; to turn up (volume)
une sensation
a sensation
plaisir
pleasure
réduire
to reduce
l'anxiété
anxiety
aider
to help
prévenir
to warn
éliminer
to eliminate
faciliter
to facilitate
le sommeil
the sleep; the sleepiness
favoriser
to favour; to promote
une interruption
an interruption
inciter
to incite
être
to be
finalement
finally; eventually
faire de l'exercice
to exercise
améliorer
to improve (something)
la concentration
the concentration; the focus
la compréhension
the comprehension
stimuler
to stimulate
le cerveau
the brain
l'apprentissage
the learning
donner
to give
pratiquer
to practise
le sport
the sport
renforcer
to reinforce
souvent
often
une compétence
an ability
même si
even if
savoir
to know (a fact)
l'équipe
the team
le groupe
the group
développer
to develop
le sentiment
the feeling
l'appartenance
the belonging
la complicité
the complicity
nécessaire
necessary
danser
to dance
écouter
to listen
la musique
(the) music
marcher
to walk; to work
aller
to go
le chien
the dog
choisir
to pick; to choose
l'activité
the activity
facilement
easily
quotidien
daily
la sécrétion
the secretion
bénéfique
beneficial; good for you
apaisant; apaisante
appeasing (masc.; fem.)
canaliser
to channel; to direct
autrement dit
in other words; put another way
enrichissant; enrichissante
enriching (masc.; fem.)
avoir le goût de
to have the taste of; to taste like
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