Lesson overview
Learn 25 useful phrases in Korean that will help you have conversations about mental health. From expressing how you're feeling and talking about your struggles, to seeking help and providing support to others.
Dive into this lesson now and in 5 minutes you'll come out the other side feeling like you travelled to Korea and back.
25 words/phrases to learn
저 너무 외로워요
I'm so lonely
얘기해 볼래요？
do you want to talk about it?
저 너무 힘들어요
I feel so overwhelmed
이해해요
I understand
저 도움이 필요한 것 같아요
I think I need help
요즘 무슨 일 있어요？
is something going on lately?
저 요즘 상태가 안 좋아요
I'm not feeling well these days
저 요즘 너무 우울해요
I'm so depressed these days
저 괜찮지 않은 것 같아요
I don't think I'm okay
상담 받아보는 건 어때요？
have you considered therapy?
제 얘기 들어줘서 고마워요
thanks for listening (to what I have to say)
요즘 많이 나아졌어요
I'm feeling much better these days
저 우울증 같아요
I think I have depression
저 공황장애 왔었어요
I had panic disorder
무슨 얘기든 들어줄게요
I will listen to anything (You can tell me anything)
아무것도 할 힘이 나지 않아요
I don't have strength to do anything
얘기하고 나니 기분이 한결 나아졌어요
I feel much better after talking about it
분노 조절이 잘 안돼요
I have trouble controlling my anger
전 왜 이 모양일까요？
why am I like this? (What's wrong with me?)
감정 쓰레기통
emotional trash can
다 괜찮을 거예요
everything will be okay
지금 기분이 별로예요
I'm in a bad mood right now
죽을 것 같아요
I feel like I'm going to die
살 것 같아요
I feel like I will live (I feel much better)
저 괜찮아질 것 같아요
I think I'm going to be all right
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