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Level 8

Restorative Poses


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Balasana
Child's Pose
Savasana
Corpse Pose
Viparita karani
Legs-Up-the-Wall Pose
Supta Padangusthasana
Reclining Big Toe Pose
Supta Baddha Konasana
Reclining Bound Angle Pose
Supta Virasana
Reclining Hero Pose