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Arm Balances Poses


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Bakasana
Crow Pose
Makara Adho Mukha Svanasana
Dolphin Plank Pose
Astavakrasana
Eight Angle Pose
Pincha Mayurasana
Feathered Peacock Pose
Tittibhasana
Firefly Pose
Chaturanga Dandasana
Four-Limbed Staff Pose
Mayurasana
Peacock Pose
Kumbhakasana
Plank Pose
Eka Pada Koundinyanasana
Pose Dedicated to the Sage Koundinya
Tolasana
Scale Pose
Bhujapidasana
Shoulder-Pressing Pose
Parsva Bakasana
Side Crow
Vasisthasana
Side Plank Pose
Purvottanasana
Upward Plank Pose
Camatkarasana
Wild Thing
Eka Pada Galavasana
Flying Crow Pose