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Abilty to change direction at speed
the rate at which something moves or travels
The ability to keep a centre of mass over a base of support
The range of movement at a joint
The ability of the heart and lungs to supply oxygen to the working muscles.
The ability to use two or more body parts together smoothly and efficiently.
The ability of the muscles work for prolonged periods of time without getting tired.
The combination of speed and strength
The time taken to respond to a stimulus
The force applied to an immovable object.
The ability of the muscles to undergo repeated contractions.
The maximum force applied in one, short, sharp burst.