Level 20 Level 22
Level 21

6.Fitness 6.1.Keeping Fit


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alcohol
drinks such as beer and wine, that can make you drunk
caffeine
the substance in coffee, tea, and some other drinks that makes people feel more awake
exercise
physical activities such as sport, that you do in order to stay strong and healthy
running
when you run for pleasure or as a sport
fizzy
something which contains gas, often used with drinks
fresh
if food is fresh, it is newly picked or produced and has not been frozen or preserved in any way
junk food
food that is not healthy because it contains a lot of fat or sugar
worrying
feeling worried or anxious
stress
continuous feelings of worry that prevent you from relaxing
vegetable
a plant such as a potato or onion which is grown as food
vitamin
a natural chemical in food that keeps you healthy